Category: Blog

August 13, 2018

How Sleep Affects Women

Sleep. It is a basic human need, just like food. Sleep is vital to growth, mental well-being, and is involved in healing and repair of your heart and blood vessels. Have you ever wondered how sleep affects women? Or perhaps lack of sleep? Because there are biological conditions unique to women these are valid questions.

Posted in Blog
June 20, 2018

 

We have a wealth of health and sleep resources on our site and wanted to compile them here for ease of browsing. When it comes to your health, take charge and do your research. Having said that, don’t fall into the trap of over-Googling your symptoms. If you suspect something is wrong, consult your Doctor (click to download our RX form) and then get informed. 

Posted in Blog
March 19, 2018

Sleep and healing

 

By now, we are all well aware of the importance of sleep and have heard some of the horror stories of what happens to our health if we don’t get enough sleep. But what about the link between sleep and healing? What happens to our bodies once we establish a healthy sleep routine? Furthermore, what positive effects do longtime sufferers of sleep apnea experience once they have been treated with CPAP therapy and start sleeping through the night?

Posted in Blog
March 1, 2018

Excessive Sweating and Sleep

Excessive sweating is addressed in this article and we couldn’t have put it better. We pulled this straight out of Costco’s “The Wellness Connection” – A Healthy Living Magazine for Costco Members.

Posted in Blog
January 23, 2018

Sleep and weight

Sleep and weight, are they related?  We discuss the relationship between weight loss and getting the all mighty zzzz’s. Check out our YouTube videos and follow us on Facebook.

Posted in Blog
December 20, 2017

Pregnancy and Sleep

In this third part in the Woman and Sleep Series, we discuss how pregnancy interacts with your sleep cycle. Check out our YouTube videos and follow us on Facebook.

Posted in Blog
November 20, 2017

Sleep and your menstrual cycle.

How your menstrual cycle could be responsible for a wrong diagnosis. Check out our YouTube videos and follow us on Facebook.

Posted in Blog
November 9, 2017

Flying with respiratory devices

A formal announcement from The Canadian Air Transport Security Authority (CATSA) on traveling with your CPAP and other respiratory devices.

Posted in Blog
September 22, 2017

menopause and sleep

We tackle a very important issue – menopause and sleep. Check out our YouTube videos and follow us on Facebook.

Posted in Blog
April 3, 2017

The Company Luna Float in Chilliwack recently asked us what we thought about Float Tanks/Sensory deprivation as it relates to sleep. Our President and Respiratory Therapist, Russ Priestley answers below. Check out our YouTube videos and follow us on Facebook.

Posted in Blog