Category: Blog

March 19, 2018

Sleep is healing

 

By now, we are all well aware of the importance of sleep and have heard some of the horror stories of what happens to our health if we don’t get enough sleep. But, what about the healing nature of getting enough sleep? What happens to our bodies once we establish a healthy sleep routine? Furthermore, what positive effects do longtime sufferers of sleep apnea experience once they have been treated with CPAP therapy and start sleeping through the night?

Posted in Blog
March 1, 2018

EXCESSIVE SWEATING

Excessive sweating is addressed in this article and we couldn’t have put it better. We pulled this straight out of Costco’s “The Wellness Connection” – A Healthy Living Magazine for Costco Members.

Posted in Blog
January 23, 2018

Sleep and weight

Sleep and weight, are they related?  In this ‘Roberta Talks’ issue of our blog, Roberta discusses the relationship between weight loss and getting the all mighty zzzz’s. Check out our YouTube videos and follow us on Facebook.

Posted in Blog
December 20, 2017

In this third part in the Woman and Sleep Series, Roberta discusses how pregnancy interacts with your sleep cycle. Check out our YouTube videos and follow us on Facebook.

Posted in Blog
November 20, 2017

Sleep and your menstrual cycle.

In this second part in the Woman and Sleep Series, Roberta discusses how your menstrual cycle could be responsible for a wrong diagnosis. Check out our YouTube videos and follow us on Facebook.

Posted in Blog
November 9, 2017

Flying with your respiratory device

A formal announcement from The Canadian Air Transport Security Authority (CATSA) on traveling with your CPAP and other respiratory devices.

Posted in Blog
September 22, 2017

menopause and sleep

Roberta Talks is back and is tackling a very important issue – menopause and sleep. Check out our YouTube videos and follow us on Facebook.

Posted in Blog
April 3, 2017

The Company Luna Float in Chilliwack recently asked us what we thought about Float Tanks/Sensory deprivation as it relates to sleep. Our President and Respiratory Therapist, Russ Priestley answers below. Check out our YouTube videos and follow us on Facebook.

Posted in Blog
March 7, 2017

Canadian Dairy Farmers and some Canadian Sleep Specialists conducted a study on Canadian’s and Sleep. Roberta highlights the results and recommendations for us. You just may be surprised. For more on Roberta and SleepTech, check out our YouTube videos and follow us on Facebook.

Posted in Blog
February 8, 2017

There’s a great campaign put out by SleepEducation.org that we can really get behind and that is the #SleepRechargesYou effort geared towards teens ages 13 – 18 years old.

Posted in Blog